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About

Hi, I’m Blu! I’m a lifestyle influencer based out of Atlanta, Georgia. I began my lifestyle overhaul in 2013. At 5’3 and a  formidable 157 lbs I felt uncomfortable in my body. Not just from what I saw, but how I felt. I was also in a stressful relationship and working out became my happy place. As I lost weight I began to reexamine my relationship with food and slowly started changing things around to lead a healthier lifestyle.

This is an ongoing process.

I am not an expert on anything. Really. Maybe chicken. I love chicken. Seriously. I’m merely curious so I read any and everything related to being healthy to see if it’s something I can change in my life and my environment. A lot of these things were/are new to me and I hope in sharing pieces of my life it’ll inspire you to lead a healthier lifestyle in an out!

Nota Bena

This blog will explore the things that interest me and I’m hoping they’ll interest you too.

I encourage you to always do your own research. Talk to people, ask questions and live a lifestyle that makes you feel happy inside out. I changed my lifestyle to look good, now I do it to feel good.

Please feel free to reach out to me or share your journey with me!

Best,

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